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Why can't I stop – even though I know it's wrong? When does a habit turn into addiction?
Explore the fine line between habit or addiction? Discover when a habit turns into addiction and how to address it. Is it habit or addiction
Sanja Rozman
Mar 163 min read
219 views
0 comments


Am I addicted to Social Media? Test yourself.
Test yourself to see if you're addicted to Social Media. Discover the signs of being addicted to Social Media and steps for recovery.
Sanja Rozman
Jan 283 min read
123 views
0 comments


Christmas madness - why do we keep shopping like there's no tomorrow?
Discover why Christmas shopping madness grips us every year. Explore the psychology behind shopping addiction.
Sanja Rozman
Dec 15, 20246 min read
219 views
0 comments


10 most frequently asked questions about addiction
Get answers to the 10 most asked questions about addiction. Learn about the signs, recovery, and why it's more than just a bad behavior.
Sanja Rozman
Sep 9, 20246 min read
473 views
0 comments


10 most frequently asked questions about therapy
Uncover the top 10 questions about therapy, from choosing the right therapist to understanding different types of therapy.
Sanja Rozman
Aug 31, 20244 min read
434 views
0 comments


Fear of intimacy. Why am I afraid to show my true feelings to the people I love?
Uncover the root of your fear of intimacy and how it may be linked to childhood trauma. Learn how to build more meaningful relationships.
Sanja Rozman
Aug 13, 20244 min read
574 views
0 comments


Fear of abandonment. Why is it so hard for me to let go?
Uncover the deep-rooted fear of abandonment and its impact on relationships and intimacy. Discover why letting go can be so challenging.
Sanja Rozman
Jul 7, 20244 min read
741 views
0 comments


Why does falling in love go wrong?
Uncover the truth about falling in love and why it often goes wrong. Explore the psychology behind lasting, fulfilling relationships.
Sanja Rozman
Apr 7, 20246 min read
556 views
0 comments


How do I stop emotional overreacting? First Aid basics for Emotional Outbursts.
Learn how to handle emotional flashbacks with this 'First Aid Basics for Emotional Outbursts'.
Sanja Rozman
Feb 20, 20245 min read
652 views
0 comments


Why do I lose myself in relationships?
Relationship addiction develops in people who have experienced emotional abandonment by their caregivers in their childhood.
Sanja Rozman
Feb 6, 20245 min read
413 views
0 comments


New Year's resolutions and why you are failing them
Why do we fail our New Year's resolutions? In this blog we explore the inner structure of our psyche and its effects on our commitments.
Sanja Rozman
Jan 13, 20244 min read
250 views
0 comments


How to attract a healthy partner?
Falling in love is supposed to be the guarantee of the power of our romantic love, and of our future together ... Right?
Sanja Rozman
Dec 26, 20234 min read
671 views
0 comments


How do I know if I'm a sex addict?
Sexual addiction is one of the many behavioral addictions.
Sanja Rozman
Dec 3, 20235 min read
238 views
0 comments


How can reading books help you in recovery from addictions?
Bibliotherapy is a time-tested therapeutic approach that can help people progress in their personal growth and healing.
Sanja Rozman
Nov 13, 20236 min read
157 views
0 comments


Will love always hurt you? The truth about traumatic bonding.
Intellectually, it makes no sense; love isn’t supposed to hurt. But for people who are trauma bonded, love and hurt are inseparable.
Sanja Rozman
Oct 29, 20235 min read
384 views
0 comments


When does fitness and healthy eating turn into obsession?
Health and fitness are worthy goals to pursue, but what if it goes too far and they turn into obsessions? Is this still good for you?
Sanja Rozman
Oct 24, 20234 min read
177 views
0 comments


My partner works all the time. Are they addicted to work?
Where is the line between working too much or being addicted to work?
Sanja Rozman
Oct 17, 20235 min read
171 views
0 comments


I am overweight. Does that mean I am addicted to food?
Addiction to food is characterized by a person’s pattern of dysfunctional obsessive and compulsive thinking and behavior with regard to food
Sanja Rozman
Oct 9, 20234 min read
214 views
0 comments


How do I limit my child's video game time? A modern parent's dilemma.
"My 11-year-old plays video-games 12 hours each day. If I try to take his phone, he becomes aggressive. What should I do?"
Sanja Rozman
Sep 26, 20235 min read
117 views
0 comments


What are the signs and symptomps of a gambling addiction? Test yourself.
Gambling addiction is a condition characterized by a person’s inability to stop gambling, even when consecutive losses begin to take a toll.
Sanja Rozman
Sep 18, 20233 min read
74 views
0 comments
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