The Core Change Institute

Sanja Rozman is active as Head of Recovery Programs and psychotherapist in Core Change Institute (Sprememba v srcu, zavod za psihoterapijo  www.spremembavsrcu.si. This is a non-governmental non-profit organization providing programs for recovery from the process addictions. Group therapy according to these principles is organized in Ljubljana and Maribor, Slovenia.

 

The recovery program is personalized and is based on the four dimensions of a person’s life: body, mind, relationships and spirit, to make sure that none of the important aspects of recovery are neglected.

It works if you work it!

  • Regular exercise

  • Balanced diet

  • Sleep and rest

  • Play

  • Yoga and martial arts

1.

BODY

  • Psychotherapy

  • Learning about addiction

  • Journaling and biography writing

  • Emotional regulation

2.

MIND

  • Therapeutic group

  • Support group

  • Marriage counselling

  • Friends and family

  • Work relationships

3.

RELATIONSHIPS

  • Meditation

  • Prayer

  • Creative expression – art

  • Spiritual support groups

  • Religious community

4.

SPIRITUALITY

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©2018 WEBPAGE DESIGN BY KATJA ROZMAN, PHOTO BY ANJA TROHA