While travelling on the Greek island Santorini, Sanja Rozman explains the concept of holistic health. The whole is more than the sum of parts. What constitutes a person and why is this important in recovery from addictions? Sanja Rozman is a psychotherapist, medical doctor and author of seven books about process addictions, relationships and trauma. Subscribe to her channel for upcoming new videos on these topics and more. 📕 Buy Sanja's books: https://www.spremembavsrcu.si/shop 🌐 Visit my websites: https://www.sanjarozman.com/ http://www.spremembavsrcu.si/ 👍 Follow me: https://www.instagram.com/sanjarozman.author/ https://www.facebook.com/rozmansanja https://www.linkedin.com/in/sanja-rozman-9a264a116/?midToken=AQHV3Lk5ZXr_Tg&trk=eml-email_feed_ecosystem_digest_01-header-57-profile&trkEmail=eml-email_feed_ecosystem_digest_01-header-57-profile-null-80y6fe~jbznrs3l~48-null-neptune%2Fprofile~vanity%2Eview&lipi=urn%3Ali%3Apage%3Aemail_email_feed_ecosystem_digest_01%3B93%2BFggBJSHeQEL2Oyqwk5w%3D%3D

Author Sanja Rozman presents the book Serenity. It has four parts: 1. how to recognise addiction, and distinguish it from a habit or bad behavior 2. how to understand addiction and what makes it a disease 3. specifics of the most common process addictions: pathological gambling and gaming, food, relationship and sex, work and money ... 4. how to get into recovery: a personal recovery plan. Serenity is a comprehensive textbook for everybody who needs to be thoroughly informed about the process and other addictions. Sanja Rozman is a psychotherapist, medical doctor and author of seven books about process addictions, relationships and trauma. Subscribe to her channel for upcoming new videos on these topics and more. 📕 Buy Sanja's books: https://www.spremembavsrcu.si/shop 🌐 Visit my websites: https://www.sanjarozman.com/ http://www.spremembavsrcu.si/ 👍 Follow me: https://www.instagram.com/sanjarozman.author/ https://www.facebook.com/rozmansanja https://www.linkedin.com/in/sanja-rozman-9a264a116/?midToken=AQHV3Lk5ZXr_Tg&trk=eml-email_feed_ecosystem_digest_01-header-57-profile&trkEmail=eml-email_feed_ecosystem_digest_01-header-57-profile-null-80y6fe~jbznrs3l~48-null-neptune%2Fprofile~vanity%2Eview&lipi=urn%3Ali%3Apage%3Aemail_email_feed_ecosystem_digest_01%3B93%2BFggBJSHeQEL2Oyqwk5w%3D%3D

What is trauma? Most people seeking help for their addictions have been wounded by traumatic events or hurtful relationships in their childhood. Substance and process addictions are the attempt to deal with the psychic pain by drinking alcohol, doing drugs, shopping, gambling, playing videogames etc. by numbing the pain and escaping reality. Learn how trauma works and what it means for people struggling with addiction. Sanja Rozman is a psychotherapist, medical doctor and author of seven books about process addictions, relationships and trauma. Subscribe to her channel for upcoming new videos on these topics and more. 📕 Buy Sanja's books: https://www.spremembavsrcu.si/shop 🌐 Visit my websites: https://www.sanjarozman.com/ http://www.spremembavsrcu.si/ 👍 Follow me: https://www.instagram.com/sanjarozman.author/ https://www.facebook.com/rozmansanja https://www.linkedin.com/in/sanja-rozman-9a264a116/?midToken=AQHV3Lk5ZXr_Tg&trk=eml-email_feed_ecosystem_digest_01-header-57-profile&trkEmail=eml-email_feed_ecosystem_digest_01-header-57-profile-null-80y6fe~jbznrs3l~48-null-neptune%2Fprofile~vanity%2Eview&lipi=urn%3Ali%3Apage%3Aemail_email_feed_ecosystem_digest_01%3B93%2BFggBJSHeQEL2Oyqwk5w%3D%3D

Author Sanja Rozman explains what are the tell-tale signs that distinguish a repetitive behavior from addiction. It is not simply the matter of how much and how often, but includes inability to stop in spite of the adverse consequences, craving, tolerance, withdrawal etc. Sanja Rozman is a psychotherapist, medical doctor and author of seven books about process addictions, relationships and trauma. Subscribe to her channel for upcoming new videos on these topics and more. 📕 Buy Sanja's books: https://www.spremembavsrcu.si/shop 🌐 Visit my websites: https://www.sanjarozman.com/ http://www.spremembavsrcu.si/ 👍 Follow me: https://www.instagram.com/sanjarozman.author/ https://www.facebook.com/rozmansanja https://www.linkedin.com/in/sanja-rozman-9a264a116/?midToken=AQHV3Lk5ZXr_Tg&trk=eml-email_feed_ecosystem_digest_01-header-57-profile&trkEmail=eml-email_feed_ecosystem_digest_01-header-57-profile-null-80y6fe~jbznrs3l~48-null-neptune%2Fprofile~vanity%2Eview&lipi=urn%3Ali%3Apage%3Aemail_email_feed_ecosystem_digest_01%3B93%2BFggBJSHeQEL2Oyqwk5w%3D%3D

Highlights of Sanja Rozman speaking about addiction and spirituality in the Ljubljana City Library, Slovenia. Sanja Rozman is a psychotherapist, medical doctor and author of seven books about process addictions, relationships and trauma. Subscribe to her channel for upcoming new videos on these topics and more. 📕 Buy Sanja's books: https://www.spremembavsrcu.si/shop 🌐 Visit my websites: https://www.sanjarozman.com/ http://www.spremembavsrcu.si/ 👍 Follow me: https://www.instagram.com/sanjarozman.author/ https://www.facebook.com/rozmansanja https://www.linkedin.com/in/sanja-rozman-9a264a116/?midToken=AQHV3Lk5ZXr_Tg&trk=eml-email_feed_ecosystem_digest_01-header-57-profile&trkEmail=eml-email_feed_ecosystem_digest_01-header-57-profile-null-80y6fe~jbznrs3l~48-null-neptune%2Fprofile~vanity%2Eview&lipi=urn%3Ali%3Apage%3Aemail_email_feed_ecosystem_digest_01%3B93%2BFggBJSHeQEL2Oyqwk5w%3D%3D

Author Sanja Rozman explains that there are three basic components of human love: erotic, romantic feelings, and relationship/attachment. The way we experience love in our brain is through the same neural pathways that transmit pleasure and reward, and these can be manipulated and changed by frequent abuse, thus leading to addiction. Addictions to love and sex have different behavior types, consistent with four basic processes of addiction: arousal, numbing, fantasy and deprivation. Sanja Rozman is a psychotherapist, medical doctor and author of seven books about process addictions, relationships and trauma. Subscribe to her channel for upcoming new videos on these topics and more. 📕 Buy Sanja's books: https://www.spremembavsrcu.si/shop 🌐 Visit my websites: https://www.sanjarozman.com/ http://www.spremembavsrcu.si/ 👍 Follow me: https://www.instagram.com/sanjarozman.author/ https://www.facebook.com/rozmansanja https://www.linkedin.com/in/sanja-rozman-9a264a116/?midToken=AQHV3Lk5ZXr_Tg&trk=eml-email_feed_ecosystem_digest_01-header-57-profile&trkEmail=eml-email_feed_ecosystem_digest_01-header-57-profile-null-80y6fe~jbznrs3l~48-null-neptune%2Fprofile~vanity%2Eview&lipi=urn%3Ali%3Apage%3Aemail_email_feed_ecosystem_digest_01%3B93%2BFggBJSHeQEL2Oyqwk5w%3D%3D

Author Sanja Rozman shares her personal story about love addiction, gambling and codependence in her family. A love addict is someone who is obsessively searching for romantic fulfillment, constantly preoccupied to the point of obsession with falling in love or being in love, and unable to stop it What love means to each of us depends upon our early experience of being loved by our caregivers. When this does not feel safe, some people choose addictive behaviors which feel safer. Sanja Rozman is a psychotherapist, medical doctor and author of seven books about process addictions, relationships and trauma. Subscribe to her channel for upcoming new videos on these topics and more. 📕 Buy Sanja's books: https://www.spremembavsrcu.si/shop 🌐 Visit my websites: https://www.sanjarozman.com/ http://www.spremembavsrcu.si/ 👍 Follow me: https://www.instagram.com/sanjarozman.author/ https://www.facebook.com/rozmansanja https://www.linkedin.com/in/sanja-rozman-9a264a116/?midToken=AQHV3Lk5ZXr_Tg&trk=eml-email_feed_ecosystem_digest_01-header-57-profile&trkEmail=eml-email_feed_ecosystem_digest_01-header-57-profile-null-80y6fe~jbznrs3l~48-null-neptune%2Fprofile~vanity%2Eview&lipi=urn%3Ali%3Apage%3Aemail_email_feed_ecosystem_digest_01%3B93%2BFggBJSHeQEL2Oyqwk5w%3D%3D

Author Sanja Rozman explains that one of the diagnostic criteria for addictions is the inability to stop the adverse behaviors. That’s what makes addiction different from use or abuse. Addicts’ ability to choose to stop their harmful behaviors is compromised, because something goes wrong at the level of their brain, which makes addiction a disease. Sanja Rozman is a psychotherapist, medical doctor and author of seven books about process addictions, relationships and trauma. Subscribe to her channel for upcoming new videos on these topics and more. 📕 Buy Sanja's books: https://www.spremembavsrcu.si/shop 🌐 Visit my websites: https://www.sanjarozman.com/ http://www.spremembavsrcu.si/ 👍 Follow me: https://www.instagram.com/sanjarozman.author/ https://www.facebook.com/rozmansanja https://www.linkedin.com/in/sanja-rozman-9a264a116/?midToken=AQHV3Lk5ZXr_Tg&trk=eml-email_feed_ecosystem_digest_01-header-57-profile&trkEmail=eml-email_feed_ecosystem_digest_01-header-57-profile-null-80y6fe~jbznrs3l~48-null-neptune%2Fprofile~vanity%2Eview&lipi=urn%3Ali%3Apage%3Aemail_email_feed_ecosystem_digest_01%3B93%2BFggBJSHeQEL2Oyqwk5w%3D%3D